Arlington Catholic Hockey Fall Program 2025: Injury Prevention for Athletes
Join the Arlington Catholic Hockey Summer Program 2025 and enhance your game with targeted training. Our expert-led sessions focus on building strength, speed, and durability, while emphasizing injury prevention for athletes to keep you at your peak performance. With state-of-the-art facilities and personalized attention, you’ll gain the skills and resilience needed for the upcoming season. Injury prevention for athletes is at the core of our program, ensuring a safe and effective training environment. Sign up today to secure your spot and take your hockey performance to the next level!
Sign up now!
$299 for 10 sessions
Program Details
What’s Included:
-
Ice Hockey-specific strength training
-
Speed and agility development
-
Core stability & injury prevention
-
Access to expert coaches in a team-based environment
-
Small-group sessions focused on hockey-specific demands
-
Also includes:​
-
In Body Scan​
-
Movement Screening
-
Injury Assessment
-
Reports
-
Personalized Injury Prevention
-
Summer Schedule (Fall start date TBD):
-
Mondays, Tuesday, Thursdays at 8:00 AM & 6:00 PM
-
Saturdays at 9:00 AM
-
Train at the time that works for your schedule
Location:
LIFT Training Collective
207 Cambridge Street, Unit C,
Burlington, MA
Price:
$299 for a 10-class pack
(Payment instructions provided after signup)
​
​
Why Train at LIFT?
-
The largest strength training facility in Burlington Center
-
Trusted by local athletes and performance pros
-
Coaching expertise in hockey-specific performance
-
Arlington Catholic athletes will train together as a team
-
Support from in-house physical therapists and chiropractors
Coach: Dr. Ryan Bessette, DPT, CSCS
