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2025 Summer Special - 25% off our 30 Class Pack!
New customers only. Classes expire September 30th. Promo ends July 5th.


LIFT. One on One
Personal Training
Personal training is a great option if you prefer to work out solo with a trainer, need more flexible scheduling or have a specific goal you'd like to work toward. We believe that real progress comes from consistency—and consistency is built through our proven formula: Coaching + Community + Collaboration. Our private personal training programs are designed to support your goals with expert guidance, a motivating environment, and a personalized approach. Pricing varies based on your training frequency, long-term commitment, and your trainer’s experience. Schedule a free consultation to explore the right plan for you—and start building the consistency that drives results.
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