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Our Team

Our team is comprised of down-to-earth and knowledgeable trainers who come from different walks of life and have formed a kinship through our enthusiasm and devotion to fitness, wellness, and genuine friendship. 

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We partner with versatile professionals to offer comprehensive and cross-cutting services to meet the individual needs of our members.

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Denis LIFT Co-Owner

Denis

LIFT Training Co. Founder & Coach
NASM Certified Personal Trainer
Mike Boyle's Certified Functional Strength Coach

Guilty Pleasure Workout Song​

Rock n' Roll - Led Zeppelin 

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Diane LIFT Co-Owner

Diane

LIFT Training Co. Founder & Coach
Mike Boyle's Certified Functional Strength Coach

Guilty Pleasure Workout Song​

Wannebe - Spice girls (and vulgar hip hop/rnb) 

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Ryan Bessette BlackSheepPerformance LIFT Head Coach

Ryan

  • Instagram- Black Sheep

 LIFT Training Co. Coach &
Director of Performance & Programming 

Founder of Black Sheep Performance
Doctor of Physical Therapy
Certified Strength & Cond
itioning Specialist

Guilty Pleasure Workout Song​

Before He Cheats - Carrie Underwood

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Ricky Lavine LIFT Coach

RICKY

LIFT Training Co. Coach 
NASM Certified Personal Trainer

Guilty Pleasure Workout Song​

Does anybody know what time it is? - Chicago 

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Steven Giardina LIFT Coach Athlete Development Hockey

STEVEN

  • Instagram-Credo

LIFT Training Co. Coach &
Social Media Director

Co-Founder of Credo Fit & Lifestyle
ACSM Certified Personal Trainer

Guilty Pleasure Workout Song​

Boy's a Liar, pt 2 - Pinkpantheress & ice spice

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Taylor Downie LIFT Coach

TAYLOR

LIFT Training Co. Coach
Doctor of Physical Therapy
NASM Certified Personal Trainer

Guilty Pleasure Workout Song​

Stay tuned! We are waiting on Taylor's confession 

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