Our Team

Our team is comprised of down-to-earth and knowledgeable trainers who come from different walks of life and have formed a kinship through our enthusiasm and devotion to fitness, wellness, and genuine friendship.
​
We partner with versatile professionals to offer comprehensive and cross-cutting services to meet the individual needs of our members.
.png)
_edited.jpg)
Denis
LIFT Training Co. Founder & Coach
NASM Certified Personal Trainer
Mike Boyle's Certified Functional Strength Coach
Guilty Pleasure Workout Song​
Rock n' Roll - Led Zeppelin
​
_edited.jpg)
Diane
LIFT Training Co. Founder & Coach
Mike Boyle's Certified Functional Strength Coach
Guilty Pleasure Workout Song​
All THE Two Friends Big BooTIE MIXES
​

RICKY
LIFT Training Co. Coach
NASM Certified Personal Trainer
Guilty Pleasure Workout Song​
Does anybody know what time it is? - Chicago
​

Paola
LIFT Training Co. Coach
Mike Boyle's Certfied Functional Strength Coach
Guilty Pleasure Workout Song​
STAY TUNED! We are Waiting on Paola's Confession!
​

Veronica
LIFT Training Co. Coach
Doctor of Physical Therapy Student
BS Exercise Science
Guilty Pleasure Workout Song​
Stay tuned! We are waiting on Veronica's Confession
​

Adrien
LIFT Training Co. Coach
Guilty Pleasure Workout Song​
Stay tuned! We are waiting on Adrien's confession
​
​

CAROL
Registered Dietician
Founder of Carol Sullivan Nutrition
Guilty Pleasure Workout Song​
Stay tuned! We are waiting on Carol's Confession
​