Don't miss our December Special!!! Jump-start your New Year's resolution!
Our Team
Our team is comprised of down-to-earth and knowledgeable trainers who come from different walks of life and have formed a kinship through our enthusiasm and devotion to fitness, wellness, and genuine friendship.
We partner with versatile professionals to offer comprehensive and cross-cutting services to meet the individual needs of our members.
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Denis
LIFT Training Co. Founder & Coach
Mike Boyle's Certified Functional Strength Coach
Guilty Pleasure Workout Song
Rock n' Roll - Led Zeppelin
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Diane
LIFT Training Co. Founder & Coach
Mike Boyle's Certified Functional Strength Coach
Guilty Pleasure Workout Song
Wannebe - Spice girls (and vulgar hip hop/rnb)
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Ryan
LIFT Training Co. Coach &
Director of Performance & Programming
Founder of Black Sheep Performance
Certified Strength & Conditioning Specialist
Doctor of Physical Therapy Student (Expected May 2024)
Guilty Pleasure Workout Song
Before He Cheats - Carrie Underwood
RICKY
LIFT Training Co. Coach
NASM Certified Personal Trainer
Guilty Pleasure Workout Song
Does anybody know what time it is? - Chicago
STEVEN
LIFT Training Co. Coach &
Social Media Director
Co-Founder of Credo Fit & Lifestyle
ACSM Certified Personal Trainer
Guilty Pleasure Workout Song
Boy's a Liar, pt 2 - Pinkpantheress & ice spice
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TAYLOR
LIFT Training Co. Coach
NASM Certified Personal Trainer
Doctor of Physical Therapy Student (Expected May 2024)
Guilty Pleasure Workout Song
Stay tuned! We are waiting on Taylor's confession