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2025 Summer Special - 25% off our 30 Class Pack!
New customers only. Classes expire September 30th. Promo ends July 5th.


FOR ADULTS:
Minors ages 14+ can attend adult classes with a participating guardian.
LIFT. Human
Strength Training
Group Class
LIFT. Human is our signature, coach-led small group class. Our progressive and measurable programming marries ‘functional' and traditional strength training and conditioning and incorporates a variety of modalities. This class is scalable to all fitness levels and developing proper form is always first priority. Most importantly, you will have fun, feel empowered physically and mentally, and move well in and out of the gym!
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