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LIFT's Youth Athlete Development Program is run by Coach Ryan (@officialblacksheepperformance) and Coach Taylor, both Certified Strength & Conditioning Specialists and final year Doctorate of Physical Therapy students as well as Coach Steven ( , aka Mr. G, lifelong athlete, teacher and trainer who has worked with over 150 individuals and several local youth, club and varsity sports teams.


We have youth athlete development options for individuals and teams! Reach out for more information!

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