About the Clinic
Train Smarter with Integrated Health Services
Get PT, chiropractic, nutrition, and pelvic health support without leaving LIFT—making it easier to stay consistent and injury-free. The LIFT Clinic offers in-house access to physical therapy, chiropractic care, nutrition counseling, pelvic health, and performance coaching, all under one roof.
By collaborating under the same roof, our clinic partners share our proactive, hands-on approach to wellness—creating a one-stop destination for physical performance, rehabilitation, and lasting health. The LIFT Clinic also welcomes outside clients who are committed to their long-term well-being and care.
Physical Therapy & Performance
Black Sheep PT
Black Sheep PT Performance is a physical therapy practice that helps motivated individuals recover from injury and surpass their previous capabilities. Founded on the belief that strength training is one of the most effective tools for building resilience and adaptability of the human body, Black Sheep offers a comprehensive approach to rehabilitation and performance.
To support rehab or whatever may pop in their fitness journey, Black Sheep PT Performance offers a full rehabilitation system, personalized training and nutritional support, performance metrics, and holistic care programs. Their strength-based philosophy focuses on empowering clients to track progress and define goals. Their collaborative, performance-driven programs to help clients excel in sport, in life, and in recovery and provide tools to move better.
Chiropractic Care & Movement
Cleaveland Chiropractic
Cleaveland Chiropractic is a sports-focused chiropractic practice led by Dr. Cam Cleaveland DC, based in Burlington. A dedicated member of the LIFT community, Cleaveland Chiropractic uses a full approach to help patients improve their athletic performance and pregnancy. The practice provides personalized assessments and treatments plans specifically tailored for all ages and comfort levels, with in-house therapies that combine chiropractic and soft tissue techniques.
With an integrated philosophy that combines musculoskeletal care with strength and mobility training, Cleaveland Chiropractic collaborates with allied health professionals to support comprehensive patient outcomes. The practice accepts a wide range of insurance. Please contact us or visit her website to learn more.
Personalized Nutrition Coaching
Carol Sullivan Nutrition
Carol Sullivan Nutrition is a personalized nutrition coaching practice led by Carol Sullivan, MS, RD, LDN—a Registered Dietitian with more than 10 years of experience, including more than 10 years as a Certified Personal Trainer. Carol delivers personalized, evidence-based individualized guidance to help clients achieve health through nutrition directly at LIFT, supporting everything from everyday nutrition to pre- and post-exercise fueling.
Her unique qualifications as both a dietitian and certified personal trainer give her a holistic approach that integrates eating habits with fitness, recovery, and long-term health goals. Carol works collaboratively with LIFT trainers and clinic partners to make nutrition care as accessible while helping members build personalized, sustainable habits that support real change for long-term wellbeing.
Boutique Physical Therapy
Rebuild PT & Performance
Rebuild PT Performance is a boutique, cash-based physical therapy practice dedicated to helping individuals navigate their recovery from injury, improve movement competency, and achieve long-term wellness goals through highly personalized one-on-one care.
Managed by Dr. Taylor Downie, the clinic offers evidence-based treatments rooted in strength and conditioning science. Rebuild PT focuses on extensive, combining hands-on therapy, corrective exercise, and strength-based rehab. By providing longer appointments and comprehensive assessments, Rebuild PT is well-positioned to develop and refine programs tailored to a wide range of movement needs—from return-to-sport to chronic pain management.
Pelvic Floor Physical Therapy
Orbit Pelvic Health
Orbit Pelvic Health is an out-of-network pelvic floor physical therapy practice led by Dr. Caitlin McCutcheon PT, DPT at LIFT, focused on personalized, transparent care that puts you—not your insurance company. Our aim is to cut well below industry-standard session costs, without sacrificing quality or time, so you know exactly what your investment covers every step of the way.
Whether you're navigating a new diagnosis or simply want to better understand and strengthen your pelvic floor, Orbit Pelvic Health is a safe, comfortable space to receive expert, one-on-one care. Orbit Pelvic Health specializes in pelvic floor dysfunction, pre/postpartum care, return to sport guidance and preparation, persistent pelvic pain, bladder and bowel health, menopausal support, management of pelvic organ disorders, recovery support for abdominal or pelvic surgery, and more.
Frequently Asked
Questions
Absolutely. LIFT is designed for all fitness levels. Our coaches will modify and scale exercises to meet you exactly where you are. Whether you've never picked up a weight or you've been training for years, you'll feel welcome and supported from day one.