Coach-Led · All Levels
Olympic Lifting Class in Burlington, MA
Master the Snatch and Clean & Jerk with USAW-certified coaches.
About the Class
Coach-Led Olympic Weightlifting
Ready to master the lifts that build explosive power, full-body strength, and unmatched technique? Our Olympic Lifting class is led by USAW Certified Coaches Adrien Aries and Vanessa Wynkoop — two experienced coaches who make the Olympic lifts approachable for athletes at every level.
This 60-minute class focuses on the two foundational Olympic lifts: the Snatch and the Clean & Jerk. You'll drill technique, develop power and precision, and build the accessory strength that supports safe, effective lifting. Progressive programming means every cycle builds on the last.
Also check out Ricky's Pump Club for pure strength and hypertrophy work.
What to Expect
Class Format
- 60-minute coach-led sessions, held twice a week
- Focus on the Snatch and Clean & Jerk
- Technique drills + accessory strength work
- All levels welcome — beginners coached from the ground up
- Small group format with individual feedback
Schedule
When We Meet
Olympic Lifting class runs twice per week. Check the current schedule for exact times.
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Meet the Team
Pricing
Included in All Memberships
Olympic Lifting is included in all LIFT memberships — Human Group Unlimited ($225/mo) and Human Group 3x ($189/mo). Drop-ins and class packs are also available.
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